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Category Archives: Lifestyle & Culture

Fabulousness and frustrations of living a light, fresh, and inspiring life.

The New All-American Family

June 5, 2013 - Lifestyle & Culture

This week ABC Family premiered their latest summer installment, The Fosters, executive produced by Jennifer Lopez. The show follows the story of a blended family—a bi-racial lesbian couple that has…

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What Are YOU Leaning Into?

May 8, 2013 - Lifestyle & Culture

Just like millions of other women around the globe I am in the midst of reading Sheryl Sandberg’s book Lean In: Women, Work, And The Will to Lead. While everyone…

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juggling-woman

Let’s Move Monday: Are You Too Busy to Eat Healthy?

February 18, 2013 - Lifestyle & Culture

I can count on one finger how many times I ate at home last week. With so many projects on the horizon it seems that my kitchen has literally been…

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10 Tips to a Happy ‘Re-New’ Year!

December 31, 2012 - Lifestyle & Culture

There is nothing better than a countdown and ushering in the New Year provides us with the ultimate list. Over the past 5 weeks leading up to one of our…

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3 Ways to Achieve Quality RT (Reflection Time) This Season!

December 26, 2012 - Lifestyle & Culture

Contrary to what countless television commercials and sales would have you believe, the holiday season isn’t about how much you get or give for that matter—‘tis the season for reflection…

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What Is Your Health Transformation Motivation?

December 18, 2012 - Columns & Commentary, Lifestyle & Culture - Tagged: danielle, publications

For better or for worse, stories change our lives. They move us to action, whether those actions are mostly reflective or not. In the days since the horrific attack in…

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Let’s Move Monday: What is Your Health Transformation Motivation?

December 17, 2012 - Lifestyle & Culture

For better or for worse stories change our lives. They move us to action whether those actions are mostly reflective or not. In the days since Friday’s horrific attack I…

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Let’s Move Monday: Are You Listening to Your Body?

December 10, 2012 - Lifestyle & Culture

One of my favorite Oprahisms is “are you listening to life’s whispers”? She follows this by saying if you don’t listen to the whispers it turns into a yell and…

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Let’s Move Monday: Fill Your Soul NOT Your Plate

December 2, 2012 - Lifestyle & Culture

When I was growing up we used to celebrate big occasions, or just a Friday (TGIF!), with food—lots of it. In my home, if it was your birthday, you got…

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The Real Secret to Losing Weight AND Keeping it Off

November 28, 2012 - Lifestyle & Culture

Alright, it’s that time of year again when cupcakes and pies weigh supreme and oversize sweaters and leggings (stretchTASTIC) take over our closets. Last year, threeLOL launched its first ever…

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